Welcome Back, Girl!

It's freakin good to see you.

Welcome back to the GWL Movement!

You're part of a community of 60,000+ women worldwide that are part of the mission to empower and show just how strong women are!

Here's a reminder of what you can expect from the GWL Family:

Inspiring Badass Stories: every week, we feature girls from the Girls Who Lift movement, with powerful stories of women who are living their best lives.
Lifting Tips: We'll send our best workout tips, both for at home and in the gym, and other suggestions for getting stronger.
GWL Store Discounts: We'll give you all the details on our seasonal sales on GWL products, along with exclusive discount codes just for GWL members only.

Plus, all the latest on our new Girls Who Lift products and giveaways, and plenty of ideas on empowering yourself, becoming mentally & physically stronger and inspiring the movement with others.

Also be sure to join the conversation with other girls from the GWL Movement on Instagram.

Drop comments, share your experiences, and inspire other girls within the community with your own stories.

Size Chart


Size Waist Inseam
XS 25-26" 32"
S 27-28" 32"
M 29-30" 32"
L 31-32" 32"
XL 33-34" 32"


Size Bust
XS 32-33"
S 34-35"
M 36-37"
L 38-39"
XL 40-41"